![]() | 5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Seated Abs | Limited Mobility Workout Süre: 6:53 | Boyut: 15.75 MB |
![]() | 10 Best Exercises for Seniors (10 Minute Low Impact Home Workout for Elderly) Süre: 10:31 | Boyut: 24.07 MB |
![]() | 5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine Süre: 4:26 | Boyut: 10.15 MB |