![]() | Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH Süre: 5:41 | Boyut: 13.01 MB |
![]() | 4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise Süre: 10:33 | Boyut: 24.15 MB |
![]() | 4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast Süre: 5:37 | Boyut: 12.86 MB |
![]() | 4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise Süre: 4:03 | Boyut: 9.27 MB |
![]() | Dr. Weil explains how to do his 4-7-8 breathing technique. Relaxing Breathing Exercise Süre: 2:22 | Boyut: 5.42 MB |
![]() | Beginner 4-7-8 Breathing Exercise | 10 Minutes Relaxation with Calming Pace | Anxiety Reduction Süre: 10:45 | Boyut: 24.6 MB |
![]() | !Panic Attack! 4-7-8 Calm Breathing Exercise | Fast Relief / No Intro | Guided Counting | Pranayama Süre: 5:08 | Boyut: 11.75 MB |