![]() | BEST Exercises for Runners (Strength Training | Plyometrics | Power Exercises) Süre: 11:07 | Boyut: 25.44 MB |
![]() | REP Pursue Your Strength Story: Adam Brandt - Can Lifting Weights Help With ADHD? Süre: 0:43 | Boyut: 1.64 MB |
![]() | The minimum effective training for the four pillars of longevity | Peter Attia Süre: 5:35 | Boyut: 12.78 MB |
![]() | The strength of this one muscle group can predict your functional independence as you age? Süre: 1:49 | Boyut: 4.16 MB |
![]() | What Is Hypertrophy Training? Hypertrophy VS. Strength Training | Masterclass | Myprotein Süre: 4:48 | Boyut: 10.99 MB |