![]() | Dopa Standing Row Single Arm | Strengthen Lats, Upper Back & Biceps with Resistance Band Süre: 0:37 | Boyut: 1.41 MB |
![]() | Wrestling-Match Leg Workout – Boost Explosive Power, Defense, & Endurance! Süre: 7:42 | Boyut: 17.62 MB |
![]() | Olympic Wrestling Mastery — Learn and perfect the Sit-Out with Dopa Bands! Süre: 0:53 | Boyut: 2.02 MB |
![]() | Standing Overhead Triceps Extension | Strengthen Triceps, Shoulders & Lats with Dopa Band Süre: 0:34 | Boyut: 1.3 MB |
![]() | Full-Body Classic Dopa Workout – Gain Strength, Burn Fat, and Boost Fitness Süre: 11:13 | Boyut: 25.67 MB |
![]() | 6-Min Wrestling Match Workout | Build Conditioning & Refine your Technique Süre: 7:53 | Boyut: 18.04 MB |
![]() | Dopa Biceps Curl One Arm | Strengthen Biceps & Deltoids with Resistance Band Süre: 0:34 | Boyut: 1.3 MB |
![]() | Dopa X Reverse Fly | Strengthen Rear Delts & Upper Back with Resistance Band Süre: 0:42 | Boyut: 1.6 MB |
![]() | Boost leg power and endurance with our Ankle Strap & Dopa Band. Find drills on + 💪 Süre: 0:14 | Boyut: 546.88 kB |