![]() | If ur focus is abs... Then train regularly. U can try these effective exercises! Süre: 0:20 | Boyut: 781.25 kB |
![]() | I believe the secret to mastering hanging ab moves is focusing on your pelvic tilt and grip strength Süre: 0:15 | Boyut: 585.94 kB |
![]() | Back Wedge ab plate push (focus is abdominal contraction while at full hip extension) Süre: 0:13 | Boyut: 507.81 kB |
![]() | A week of at home ab workouts that are deep core focused!! All on my YT🎥 Süre: 0:08 | Boyut: 312.5 kB |
![]() | EXPLAINER: What are rare earth minerals and why does Trump want them? | ABS-CBN News Süre: 7:40 | Boyut: 17.55 MB |
![]() | My go-to ab workout focusing on those deep core muscles using just a foam roller🩵 Süre: 0:26 | Boyut: 1015.63 kB |
![]() | Strong Core, Strong Mind, Strong Business: focus on our abs for a powerful core workout Süre: 0:13 | Boyut: 507.81 kB |