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How Does Meditation Change the Brain? - Instant Egghead
Süre: 2:24 | Boyut: 5.49 MB

How to Practice Mindfulness
Süre: 3:44 | Boyut: 8.54 MB

How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011
Süre: 8:34 | Boyut: 19.61 MB

How does meditation help to protect you against anxiety
Süre: 0:40 | Boyut: 1.53 MB

What is Mindfulness?
Süre: 4:50 | Boyut: 11.06 MB

How Does Transcendental Meditation Affect the Human Brain? | David Lynch Foundation
Süre: 5:03 | Boyut: 11.56 MB

How does meditation affect energy?
Süre: 1:26 | Boyut: 3.28 MB

Meditation for Anxiety and Panic
Süre: 8:06 | Boyut: 18.54 MB

10 Mind-Blowing Benefits of Meditation
Süre: 10:56 | Boyut: 25.02 MB

How Does Meditation Help Ease Anxiety? | Medanta
Süre: 1:09 | Boyut: 2.63 MB

How Does Meditation Help Us Sleep Better?
Süre: 3:04 | Boyut: 7.02 MB

All it takes is 10 mindful minutes | Andy Puddicombe | TED
Süre: 9:25 | Boyut: 21.55 MB

How to Meditate 🙏🏼
Süre: 4:10 | Boyut: 9.54 MB

Exploring Medit Apps - What You Need to Know
Süre: 7:36 | Boyut: 17.4 MB

What Does Meditation Feel Like? (LEARN THE RIGHT WAY!)
Süre: 7:16 | Boyut: 16.63 MB

10-Minute Meditation For Depression
Süre: 10:19 | Boyut: 23.61 MB

The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate.
Süre: 9:06 | Boyut: 20.83 MB

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