Amazing Calisthenics Progress from Ron mastering the Archer Pull-Ups in 9 months 🔥 Süre: 0:07 | Boyut: 273.44 kB |
Increase your Pull-Ups. ‘The Recon Ron, Pull-Up Program’ Explained Simply. Süre: 4:34 | Boyut: 10.45 MB |
learn your PULL-UP:Since I am incorporating more pull ups again lately=lots of tutorial requests👇🏼 Süre: 0:33 | Boyut: 1.26 MB |