![]() | 12 MIN LEG WORKOUT - Butt, Thighs & Calves // No Equipment I Pamela Reif Süre: 13:05 | Boyut: 29.95 MB |
![]() | Skinny Legs? Ultimate Leg Training health coach! Fast Leg training makeover by Andy Ashton Süre: 2:22 | Boyut: 5.42 MB |
![]() | 📌4 LEG DAY STAPLES with Dumbbells to Target : MORE GLUTES, QUADS, ADDUCTORS or HAMS Süre: 0:18 | Boyut: 703.13 kB |
![]() | 📌KNOW THE DIFFERENCES : Lower Body Exercises to target more GLUTES vs. QUADS👌 Süre: 0:17 | Boyut: 664.06 kB |