![]() | 10 MIN BOOTY ACTIVATION - to grow your glutes / optional: Resistance Band I Pamela Reif Süre: 11:39 | Boyut: 26.66 MB |
![]() | 10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif Süre: 10:04 | Boyut: 23.04 MB |
![]() | 10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif Süre: 11:27 | Boyut: 26.21 MB |
![]() | 12 MIN GROW YOUR BOOTY - not your thighs / Booty Activation, no squats, knee friendly I Pamela Reif Süre: 12:14 | Boyut: 28 MB |