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Plyometric exercises - 23 Plyo Variations ResimiPlyometric exercises - 23 Plyo Variations
Süre: 4:05 | Boyut: 9.35 MB
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout Resimi10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
Süre: 10:29 | Boyut: 23.99 MB
10 MIN PLYOMETRIC HIIT WORKOUT (Speed, Vertical Jump, Stamina & Weight Loss Workout) Resimi10 MIN PLYOMETRIC HIIT WORKOUT (Speed, Vertical Jump, Stamina & Weight Loss Workout)
Süre: 10:01 | Boyut: 22.93 MB
Plyo Jumps for Beginners (no equipment) ResimiPlyo Jumps for Beginners (no equipment)
Süre: 0:24 | Boyut: 937.5 kB
Hurdle exercises ResimiHurdle exercises
Süre: 0:12 | Boyut: 468.75 kB
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home Resimi10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home
Süre: 10:19 | Boyut: 23.61 MB
Soccer player ⚽️ plyometrics workout to increase performance ResimiSoccer player ⚽️ plyometrics workout to increase performance
Süre: 0:15 | Boyut: 585.94 kB
Plyo Push Ups ResimiPlyo Push Ups
Süre: 0:11 | Boyut: 429.69 kB
15 MUST DO Plyometric Box Exercises // Build STRENGTH & Increase POWER Resimi15 MUST DO Plyometric Box Exercises // Build STRENGTH & Increase POWER
Süre: 4:43 | Boyut: 10.8 MB
My secret plyometric vertical jump workout 🤫 ResimiMy secret plyometric vertical jump workout 🤫
Süre: 0:30 | Boyut: 1.14 MB
10 Speed and Plyo Drills Your Child NEEDS to be Doing! Resimi10 Speed and Plyo Drills Your Child NEEDS to be Doing!
Süre: 0:37 | Boyut: 1.41 MB
5 Explosive Sprinter Plyo Box Jumps 🚀 Resimi5 Explosive Sprinter Plyo Box Jumps 🚀
Süre: 0:21 | Boyut: 820.31 kB
3-in-1 Heavy Foam Plyometric Box Resimi3-in-1 Heavy Foam Plyometric Box
Süre: 0:13 | Boyut: 507.81 kB
3 Box Speed Plyo Drills for Athletes Resimi3 Box Speed Plyo Drills for Athletes
Süre: 0:13 | Boyut: 507.81 kB
Speed Plyo Box Drills ResimiSpeed Plyo Box Drills
Süre: 0:16 | Boyut: 625 kB
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