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WARM UP | Begin Your Exercise Daily | 5-Min Qigong For Beginners
Süre: 4:52 | Boyut: 11.14 MB

HOW to Make Qi FLOWING GOOD Again ? | well-being qigong routine (Short Teaching)
Süre: 4:51 | Boyut: 11.1 MB

For Better sleep and rest | Do this 10-Minute Qigong Movement Daily
Süre: 12:33 | Boyut: 28.72 MB

Relax NECK, FACE, HEAD | 5-Minute Qigong Massage Daily
Süre: 5:35 | Boyut: 12.78 MB

HOW to REST ? | Well-being Qigong Routine (Short Teaching)
Süre: 3:45 | Boyut: 8.58 MB

The BUTTERFLY | 5-Minute Qigong Stretch for BALANCE
Süre: 7:30 | Boyut: 17.17 MB

HOW to STRENGTHEN Yourself ? | WELL-BEING Qigong Routine (Short Teaching)
Süre: 6:20 | Boyut: 14.5 MB

Daily Qigong Routine - Easy and Effective!
Süre: 10:28 | Boyut: 23.96 MB

BEGINNER QIGONG | FEEL GREAT IN 10 MIN
Süre: 12:41 | Boyut: 29.03 MB

10 Minute Qigong Daily Routine for Anxiety, Stress and Fear
Süre: 9:41 | Boyut: 22.16 MB

Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
Süre: 11:01 | Boyut: 25.22 MB

Aikido vs Karate Demonstration
Süre: 1:01 | Boyut: 2.33 MB

2014 1st China National Wushu Games 第一届全国武术运动大会 Women Duilian Jiangsu Team 江苏沈清张洋洋 9.62
Süre: 1:37 | Boyut: 3.7 MB

Qigong Self-Massage: Body & Limbs
Süre: 11:48 | Boyut: 27.01 MB

Qigong Self-Massage: Head and Face
Süre: 12:05 | Boyut: 27.66 MB

Qi Gong: 7 Minutes of Magic (for Health)
Süre: 9:45 | Boyut: 22.32 MB

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