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10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
Süre: 10:40 | Boyut: 24.41 MB

90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only
Süre: 12:01 | Boyut: 27.5 MB

Precor 3.23 Standing Shoulder Press
Süre: 0:34 | Boyut: 1.3 MB

10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises
Süre: 11:12 | Boyut: 25.63 MB

SHOULDER STAND Basics for Beginners | Pole Dance Floorwork *No Pole Needed* | Vera Dresden
Süre: 4:21 | Boyut: 9.96 MB

Standing Barbell Shoulder Press
Süre: 0:11 | Boyut: 429.69 kB

How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
Süre: 8:44 | Boyut: 19.99 MB

5 min Standing Yoga Stretch For SHOULDERS & BACK | Yoga without mat | Office Yoga Break
Süre: 5:58 | Boyut: 13.66 MB

Best Shoulder Press Tutorial Ever Made | Dumbbells
Süre: 0:58 | Boyut: 2.21 MB

Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
Süre: 7:59 | Boyut: 18.27 MB

10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT!
Süre: 10:51 | Boyut: 24.83 MB

Standing Landmine Shoulder Press - Developing Overhead Control
Süre: 0:22 | Boyut: 859.38 kB

Exercise Library: Standing Shoulder Taps
Süre: 0:08 | Boyut: 312.5 kB

Standing Dumbbell Exercises for a Full Body Workout
Süre: 12:35 | Boyut: 28.8 MB

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