![]() | Faster Starts for Sprinters (Stepping out of Blocks vs Pushing out of Blocks) Süre: 8:14 | Boyut: 18.84 MB |
![]() | Running bleachers diagonally (keeping the stride length with the hip high) Süre: 0:24 | Boyut: 937.5 kB |
![]() | Stride Rate (Cadence) VS Stride Length (Power) as Running Speed Changes? Coach Sage Canaday TTT EP40 Süre: 11:30 | Boyut: 26.32 MB |