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Insomnia: why can't I sleep? ResimiInsomnia: why can't I sleep?
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What causes insomnia? - Dan Kwartler ResimiWhat causes insomnia? - Dan Kwartler
Süre: 5:12 | Boyut: 11.9 MB

How to deal with your insomnia — and finally get to sleep | Sleeping with Science ResimiHow to deal with your insomnia — and finally get to sleep | Sleeping with Science
Süre: 1:59 | Boyut: 4.54 MB

My brain won't let me sleep ResimiMy brain won't let me sleep
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How to Solve Insomnia     ResimiHow to Solve Insomnia
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Why do you like sleeping like this so much? ResimiWhy do you like sleeping like this so much?
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Sleep deprivation can lead to a 300-400% increase in being depressed and anxious ResimiSleep deprivation can lead to a 300-400% increase in being depressed and anxious
Süre: 0:35 | Boyut: 1.34 MB

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep? ResimiThe Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?
Süre: 7:04 | Boyut: 16.17 MB

Why You're Always Tired - 7 Myths Ruining Your Sleep ResimiWhy You're Always Tired - 7 Myths Ruining Your Sleep
Süre: 11:05 | Boyut: 25.37 MB

Why Sleep Is So Important ResimiWhy Sleep Is So Important
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if you wake up tired Resimiif you wake up tired
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Try This and Fall Asleep Super Fast!  Dr. Mandell ResimiTry This and Fall Asleep Super Fast! Dr. Mandell
Süre: 0:39 | Boyut: 1.49 MB

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication ResimiHow to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication
Süre: 11:43 | Boyut: 26.82 MB

What happens when we sleep? ResimiWhat happens when we sleep?
Süre: 2:45 | Boyut: 6.29 MB

What is Sleep Restriction Therapy? | Dr. Matthew Walker, Author of \What is Sleep Restriction Therapy? | Dr. Matthew Walker, Author of \"Why We Sleep\" | CBT-I
Süre: 7:35 | Boyut: 17.36 MB

This is how you can achieve PERFECT 100% sleep score every night. ResimiThis is how you can achieve PERFECT 100% sleep score every night.
Süre: 0:58 | Boyut: 2.21 MB

Doctor Explains Why You DON’T Need 8 Hours Sleep! ResimiDoctor Explains Why You DON’T Need 8 Hours Sleep!
Süre: 0:35 | Boyut: 1.34 MB

What to do when you CAN'T sleep ResimiWhat to do when you CAN'T sleep
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